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#Charity #mentalhealth #mentalillness #raisingawareness #mentalhealthsupport #surrey #uk #reigate #suicideprevention #mentalhealthdocumentary

We are delighted to announce, that we are an offic

We are delighted to announce, that we are an official charity partner for Run Reigate 2021. @runreigate

Would you like to run for The Lucy Rayner Foundation?

• Half Marathon
• 10k
• 5k
• Kids Race

We would love your support #Runningoffdepression

⭐️Mental Health Awareness Week⭐️ (10th-16t

⭐️Mental Health Awareness Week⭐️
(10th-16th May 2021)

Join us and support our campaign!

Why Self Care? ❤️
Self care is something we can forget to do. We are quick to help others but sometimes fail to look after ourselves. It is known that any activity that makes you feel more relaxed can help to reduce symptoms of stress and anxiety and to lift your mood. So why don’t we do it more often?

What is the goal for Mental Health Week?
🌿For more people to be inspired by one another's choices of self-care.
🌿To allow ourselves the time to incorporate daily self care activities in to our lives
🌿We also want people to notice the impact self-care can have for their mental health.

For Mental Health week we want you to do at least one activity a day that involves self care and document what you did. This could be a daily post on social media or writing it down for your own personal recollection.

We want you to tag The Lucy Rayner Foundation to help give others some inspiration. Also use the hashtag #️⃣
#beawarethinkselfcare to get it trending #️⃣
#mentalhealthawareness #mentalhealth #suicideprevention #mentalhealthawarenessmonth

Just spoke on BBC Radio Surrey to kick start Menta

Just spoke on BBC Radio Surrey to kick start Mental Health Awareness Week with James Cannon launching our ‘Be Aware Think Self Care’ Campaign.
#beawarethinkselfcare #mentalhealthawarenessweek #selfcarematters #mentalhealth #mentalhealthawareness #mentalhealthsupport

This is what mental health looks like....... This

This is what mental health looks like.......

This is the face of someone who suffered silently and sadly 9 years TODAY took her own life!

This is Lucy Rayner, age 22.

Those who battle emotional/mental illness daily are really good at appearing like nothing is wrong. 😢

If you are one of those people that is suffering in silence, please reach out. You are not alone.

This is why we set up The Lucy Rayner Foundation because suicide is a silent killer and we do not want another family to go through what we have. 💔

If you are feeling like this please contact The Lucy Rayner Foundation or ring Samaritans on 116 123

⚡️REMEMBER⚡️

🧠 Everyone has mental health, some maybe better than others.
🧠Going to therapy is not a sign of weakness.
🧠Taking medication does not make you crazy.
🧠 It’s okay to reach out and speak your truth.
🧠 Make mental health your priority.

RIP Our Lucy, Always in our hearts ❤️

#spread #suicideprevention #suicideawarness #missyouLucy #9yearsgone #mentalhealth #mentalhealthawareness #mentalhealthsupport #suicideawarenessmonth

It's back with a BANG 💥 and I can't wait 😄

It's back with a BANG 💥 and I can't wait 😄

Due to Covid it's been pushed out a couple of times but this September... IT IS OOOOON 🏌️‍♂️

And it's going to be bigger than ever 🚀

It's an absolute pleasure to have @powerbespoke sponsoring The Lucy Rayner Foundation Charity Golf Day and thank you for this promo video.

Tickets available 🎫

Who wants to join?? . . . . #golf #chairtyevent #f

Who wants to join??
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#golf #chairtyevent #fundraiser @thelucyraynerfoundation @reigatehillgolf

YOU DID IT!!! 🎉 Thank you to everyone that too

YOU DID IT!!! 🎉

Thank you to everyone that took part in the LRF March 31DAY Challenge. You raised an incredible amount that will all go towards our counselling service.

This challenge has now finished but find out more about how you can fundraise virtually on our website.

Looking forwards to speaking again on BBC Surrey &

Looking forwards to speaking again on BBC Surrey & Sussex Radio for the breakfast show, to talk about all things mental health.
#mentalhealth #charitysupport #suicidepreventionawareness #mentalhealthawareness #bbcradio #resilence #timetotalk

Why not take on our 31-day LRF challenge! Sign up

Why not take on our 31-day LRF challenge! Sign up TODAY!

You choose, pick your challenge, and join for 31 days.

Simply – Start a fundraising page (Earn yourself a LRF 31day drinking bottle)

https://justgiving.com/campaign/LRF31DAYCHALLENGE

(Do not forget to tag us in #LRF31DAYCHALLENGE)

If you are on the app Clubhouse. Tonight at 7pm @t

If you are on the app Clubhouse. Tonight at 7pm @thelucyraynerfoundation will be talking on Children’s mental health alongside @bouncerplaydirty Please come and support, discuss or just listen in. 🧩📚🤗

Supporting the “Express Yourself” campaign. #c

Supporting the “Express Yourself” campaign. #childrensmentalhealthweek

Thank you very much to the staff at Esure for voti

Thank you very much to the staff at Esure for voting for our charity and pledging £1,000.00.

This money will go towards our local Support groups and school programme schedule for 2021. We cannot to wait to get up and running again and educate so many people. We will keep you posted.

Thank you!

A shout out to HFG (Hairy Fairy Godmother) @thehai

A shout out to HFG (Hairy Fairy Godmother) @thehairyfairygodmother for their kind donation of £1000. HFG kindly pledged to donate a % from each product sold to our charity. Thank you very much to the HFG team, the money donated will 100% go towards our FREE counselling service - This will provide 40 hours of counselling.

If you haven’t already, check out HFG and their amazing products online. Kelly and her facebook’s lives will put a smile on your face. 😄

www.hairyfairygofmother.com

Now on Spotify 💜💜 . . . . . . #podcast #thel

Now on Spotify 💜💜
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#podcast #thelucyraynerfoundation #charity #chat #mentalhealth #exercise #grief #mentalhealthtips #podcastlife #podcastersofinstagram

We launch our women's group this Wednesday!! VER

We launch our women's group this Wednesday!!

VERY EXCITING..............

We would love for you to join us x

***FRIDAY PODCAST*** We have been asked by many p

***FRIDAY PODCAST***

We have been asked by many people to continue with the Friday@noon Check In and so by popular demand we have put together our new format and podcast. Seen on our Facebook, YouTube channel and soon to be on Itunes and Spotify.

We can only give you our honest thoughts, hints and tips and hopefully keeping it real with a little humour.

If there is any subject you want us to talk about please email or DM us.

#podcast #family #allthingsmentalhealth #mentalhealth #grief #charity #thelucyraynerfoundation #radio #podcasts #podcastersofinstagram #postcastlife

Although 2020 has been a hard year... stats from M

Although 2020 has been a hard year... stats from May 19- May 20

Thank you for the amazing support from the local community, corporate companies and our dedicated fundraisers.

We wish you all a happy 2021 ❤️

Thank you very much Dave Shaw and Santander UK for

Thank you very much Dave Shaw and Santander UK for the match funding. The funds will help so many young people who are struggling with anxiety, low self esteem and depression especially with the lockdown rules in place. It is so appreciated! @shawsey84 ❤️

We have been incredibly lucky to receive funding b

We have been incredibly lucky to receive funding by #nationallottery Thank you so much to everyone who plays The national lottery for supporting us. #MentalHealthMatters @tnlcommunityfund

Never a dull moment - Auction ends 6th Dec, please

Never a dull moment - Auction ends 6th Dec, please help us raise funds ❤️
To bid ➡️ Link is on the bio 🥰 @rayner494 @raynere999

*** This Friday @ Noon *** The Lucy Rayner Founda

*** This Friday @ Noon ***

The Lucy Rayner Foundation are running a 30 minutes FRIDAY CHECK IN webinar every Friday during lockdown. We will offer helpful hints and tips on how to stay resilient during the lockdown.

It’s FREE and you can remain anonymous.

You can join us at 12pm via our Facebook live or Zoom - webinar, the link is below.

Please spread the word. We are in this together and if we can help ONE person with our useful tips and hints then we have done what we set out to do......❤️❤️

Thank you @jellyfishglobal for the great flyer ❤️

#charity #supportgroup #zoomsupport #facebooksupport #lockdown #support #mentalhealth #mentalhealthawareness #bekind #mentalillnessgroup #chatrooms #mentalhealthmatters

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