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31 Day Challenge

March 2024

Looking for an opportunity to reach a specific goal whilst raising money for an excellent cause?

SIGN UP TODAY TO OUR 31-DAY CHALLENGE!

SIGN UP TODAY TO OUR 31-DAY CHALLENGE!

Every £35 raised will pay for a young adult to sit with a trained professional for an hour and discuss the struggles they are facing with their mental health. YOU could be the person to provide that for someone.

In the past, our supporters have completed challenges such as: 

🏃 Run 3.1 miles every day
✍️ Write a poem every day
🏋️‍♀️ Do 31 sit-ups every day
🛀 Complete an act of self-care every day
🚬 Stop smoking for 31 Days’

SIGN UP TODAY TO OUR 31-DAY CHALLENGE!

Once we have received your sign up form, we will send you further information about setting up a fundraising page and sharing within your network!

Get in Touch

Would you like to learn more about our charity and fundraising events in Surrey? Our friendly team are here to talk to you. Call us on 01737 910 907 to book an appointment. Alternatively, you can email us at info@thelucyraynerfoundation.com and a member of our team will respond to your enquiry as soon as possible.

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Office Closed: Sat 21st Dec – Sun 5th Jan

*We will have limited email access during this time, but we will still be accepting online counselling referrals.*

Men’s Group (Face-To-Face) Cancelled Dates: Tues 24th Dec and Tues 31st Dec

Men’s Group (Online) Cancelled Dates: Thurs 26th Dec

Women’s Group (Online) Cancelled Dates: Wed 25th Dec and Wed 1st Jan

Women’s Group (Face-To-Face) Cancelled Dates: Wed 25th Dec and Wed 1st Jan

Just Talk Cancelled Dates: Sun 5th Jan