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Mental Health Awareness

Mental Health Awareness Workshop in Surrey

We offer mental health awareness workshops to schools, universities and workplaces that help people recognise the signs and symptoms of a mental health problem. Now more than ever, it is important to look out for each other and pay attention to the behaviours we witness in others or notice in ourselves.

Sometimes, when we are struggling, it is difficult to speak openly to the people closest to us. These workshops not only educate people about mental health, but also provide a safe space for discussion.

Signs and Symptoms of a Mental Health Problem

You might notice some of the signs below in yourself or someone else:

What Does This Course Offer?

How to Take Action

This course not only explains what signs and symptoms to look out for but also provides guidance on how to help someone you think might be struggling with their mental health. Many people feel embarrassed to talk about what they are experiencing, so just knowing they have a supportive environment where they can talk in confidence can make all the difference.

Sharing experiences can be a real eye-opener, as many feel very alone in their feelings. However, it is important to understand that most people struggle from time to time and there is no shame in ever asking for help.

Our Mission and Objectives

Get in Touch

Would you like to learn more about our mental health awareness workshop? Our friendly team are here to talk to you. Call us on 01737 910 907 to book an appointment. Alternatively, you can email us at and a member of our team will respond to your enquiry as soon as possible.

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